Little Ninjas (Ages 3-6)
This class, for our younger students, emphasizes listening skills, develops focus and concentration and builds basic motor skills and simple self defense ability.

Children’s Classes (Ages 6-12) Juniors
This class takes the “Little Ninja” skills to a higher level and also builds discipline and self-confidence along with self-defense, physical and fighting skills.

Cardio Kickboxing
This class develops cardiovascular health, burns calories to promote loss of pounds and inches and uses boxing bags to build muscle tone. Participants wear workout clothes, aerobic shoes and should bring water and a towel.

Adult Classes
Exercise/Self Defense-The emphasis is on muscle development, flexibility and some cardiovascular work as well as some very practical applications of Kenpo street self defense.
Sport Fighting-Semi-Contact sparring is taught to develop timing, managing distance, offense, defense and footwork in a safe venue.

About the new classes:

1. Private Tutoring Sessions:
You can schedule a 30 minute private tutoring session with an instructor. These classes will be held on Saturdays. They are ideal for preparing for a belt promotion test, practicing a new form, or whenever you need an extra review of your material. The fee for the class is $20.00. The instructor can teach from 1-3 students at the same time for the total price of $20.00.

2. Forms Class:
A free class for students who want to work on the fine points of their forms and get extra practice. There is a Forms Class for Juniors and one for Adults.

3. Boxing Class:
A free class which will focus on the fundamentals of boxing. Kids (for safety reasons) will need clearance from the Head Instructor to attend.

4. Demo Teams Class:
This class is by invitation only by an instructor. Students who are doing exceptional work and demonstrating an excellent attitude will be invited to attend this class where they will learn Demo Routines. Students will be chosen from this class to perform shows.

3. Black Belt & Instructor's Class:
Advanced training for Black Belts to sharpen skills at the highest levels and focus on application of Kenpo techniques.